Join Jess Meister of Mindful Body Experience for a 60–75 minute Breathwork session with energy healing, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls.

What is the power of 9D Breathwork? What are the benefits?

• Deep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma, leaving you feeling lighter, more balanced, and at peace.
• Enhanced Mental Clarity: This journey clears mental fog, promotes focus, and fosters a sense of calm – allowing you to approach life with greater clarity and intention.
• Physical & Energetic Rejuvenation: Experience a nervous system reset, improved energy flow, and deep relaxation that rejuvenates your entire being.

What are the 9 Layers of the 9D Experience?

• 9D Multidimensional Sound Experience
• Binaural Brain Entrainment
• Solfeggio Frequencies
• Isochronic Brainwave Tones
• 432 Hz Harmonic Tuning
• Somatic Breathwork
• Subliminal Hypnotic Therapy
• Guided Vocal Coaching
• Bioacoustic Sound Effects

After the 9D Breathwork journey, you’ll be guided into a restorative sound session to help ground and center you in the present moment. The vibrations of the Alchemy Crystal Singing Bowls support you in integrating the work and stepping into a more peaceful, elevated state of being.

What to Bring: Yoga mat, pillow, blanket, water, journal, chapstick – and your intentions.