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SUMMARY:Mindful Monday Reset
DESCRIPTION:Whether you need fire or calm\, Mindful Monday Reset has you covered. \nStart your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic\, adaptable class that blends movement\, breath\, and mindfulness to help you shake off the weekend and step into the week feeling balanced and renewed. Each session is tailored to the group. \nIf you’re craving a challenge\, we’ll build heat with energizing flows\, strength-based sequences\, and mindful movement that wakes up your body. \nIf you’re needing something gentler\, we’ll slow it down with deep stretches\, grounding breathwork\, and restorative postures to ease into your week. \nNo matter who joins\, this class offers space to reset\, recharge\, and realign — leaving you refreshed and ready for the days ahead.
URL:https://vibelings.com/event-calendar/mindful-monday-reset-8-2/2026-10-12/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
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SUMMARY:Practical Meditation in English (RSVP for Onsite Only)
DESCRIPTION:Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. \nOpen to all\, and No experience required. All programs are offered free of charge as a community service. Voluntary contributions are welcome\, and your generosity is greatly appreciated.
URL:https://vibelings.com/event-calendar/practical-meditation-in-english-rsvp-for-onsite-only-10/2026-10-12/
LOCATION:Brahma Kumaris Calgary Centre\, 7 Westwinds Crescent NE #210\, Calgary\, AB T3J 5H2\, Calgary\, Alberta\, T3J 5H2\, Canada
CATEGORIES:Meditation,Mindfulness
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