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DTSTART;TZID=America/Denver:20260524T120000
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CREATED:20260506T184527Z
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UID:10005459-1779624000-1779629400@vibelings.com
SUMMARY:Restore & Flow Sound Bath Deep Relaxation
DESCRIPTION:Unwind\, recharge\, and vibe out with soothing sounds and gentle flow moves in a cozy\, chilled-out space. \n\n\n\nJoin us in person for a rejuvenating experience combining gentle movement\, breath awareness\, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind\, recharge\, and leave feeling deeply relaxed. \nWe begin with breath awareness practice and guided meditation and then move to a slow\, mindful flow – simple movements designed to release tension and bring attention back into the body. \nThe second part of the session is a guided relaxation supported by live sounds from crystal singing bowls\, chimes\, or other calming instruments. \nThe goal is not to “do more\,” but to help your nervous system settle and allow your body to rest deeply. \nThis session is for you if you: \n\nfeel mentally or physically overwhelmed\nhave difficulty relaxing\ncarry tension in your body\nneed a space to slow down\n\nNo yoga experience needed. \nBenefits: \n\ndeep relaxation\nreduced stress and tension\nimproved sleep quality\ngreater sense of calm\n\nWhat to Bring: \nA yoga mat (optional — mats are available in the studio)\, a bottle of water\, comfortable clothes\, and an open heart. You are welcome to bring a blanket or pillow and an eye mask to make yourself comfortable during the sound bath.
URL:https://vibelings.com/event-calendar/restore-flow-sound-bath-deep-relaxation-5/2026-05-24/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Meditation,Sound Bath,Yoga
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DTSTART;TZID=America/Denver:20260524T150000
DTEND;TZID=America/Denver:20260524T170000
DTSTAMP:20260516T210129
CREATED:20260327T184824Z
LAST-MODIFIED:20260506T220514Z
UID:10005596-1779634800-1779642000@vibelings.com
SUMMARY:Vibe High Sunday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind\, and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-sunday-sound-session-6/2026-05-24/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
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DTSTART;TZID=America/Denver:20260524T193000
DTEND;TZID=America/Denver:20260524T203000
DTSTAMP:20260516T210129
CREATED:20260502T005338Z
LAST-MODIFIED:20260502T005338Z
UID:10004870-1779651000-1779654600@vibelings.com
SUMMARY:The Awakened Soul: An In-Person Meditation Experience
DESCRIPTION:?An In-Person Meditation Experience for presence\, purpose\, and inner peace. What if the answers you’ve been searching for aren’t outside of you… but waiting beneath the stress? \n?The Awakened Soul is a powerful meditation experience for those ready to peel back overwhelm\, quiet the noise\, and reconnect with their deepest truth. \n?This is an invitation to gently explore the questions we often avoid in the busyness of life such as who am I? What do I truly want? What is my purpose? \n?Through the intentional use of mantra and sound as powerful vibrational energies to guide us inward\, you’ll be supported in softening your thoughts\, releasing stored stress\, and awakening clarity from within. \n?This is more than meditation. It’s a movement. A movement away from burnout\, constant striving\, and the pressure to “keep it all together.” A movement that challenges what society has normalized\, chronic stress\, disconnection\, and overwhelm\, and replaces it with grounded awareness and intentional living. \n?Together\, we’ll create a space of connection and support where you can rediscover the calm\, grounded version of yourself that’s always been there.
URL:https://vibelings.com/event-calendar/the-awakened-soul-an-in-person-meditation-experience-2/
LOCATION:Hearth Cowork and Cowellness\, 5720A 75 Street NW\, Edmonton\, AB T6E 5X6\, Edmonton\, Alberta\, T6E 5X6\, Canada
CATEGORIES:Meditation
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