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X-WR-CALDESC:Events for Vibelings
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T090000
DTEND;TZID=America/Denver:20260503T103000
DTSTAMP:20260516T062503
CREATED:20260327T185144Z
LAST-MODIFIED:20260331T000244Z
UID:10003769-1777798800-1777804200@vibelings.com
SUMMARY:Morning Flow & Sound Bath
DESCRIPTION:Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space\, then move into a sound journey with bowls and chimes to ground you for the days ahead. \nWhat to Expect:\nGentle flow to awaken and energize your body\nSound bath with crystal bowls and other healing tones\nA supportive space to set intentions and step into your week with clarity
URL:https://vibelings.com/event-calendar/morning-flow-sound-bath/
LOCATION:City and Soul Wellness Collective\, 11806 126 St NW #202\, Edmonton\, Alberta\, T5L 0V9\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T100000
DTEND;TZID=America/Denver:20260503T111500
DTSTAMP:20260516T062503
CREATED:20260326T234831Z
LAST-MODIFIED:20260504T190733Z
UID:10004950-1777802400-1777806900@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow-5/2026-05-03/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T120000
DTEND;TZID=America/Denver:20260503T133000
DTSTAMP:20260516T062503
CREATED:20260423T194354Z
LAST-MODIFIED:20260506T184302Z
UID:10003834-1777809600-1777815000@vibelings.com
SUMMARY:Restore & Flow Sound Bath Deep Relaxation
DESCRIPTION:Unwind\, recharge\, and vibe out with soothing sounds and gentle flow moves in a cozy\, chilled-out space. \n\n\n\nJoin us in person for a rejuvenating experience combining gentle movement\, breath awareness\, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind\, recharge\, and leave feeling deeply relaxed. \nWe begin with breath awareness practice and guided meditation and then move to a slow\, mindful flow – simple movements designed to release tension and bring attention back into the body. \nThe second part of the session is a guided relaxation supported by live sounds from crystal singing bowls\, chimes\, or other calming instruments. \nThe goal is not to “do more\,” but to help your nervous system settle and allow your body to rest deeply. \nThis session is for you if you: \n\nfeel mentally or physically overwhelmed\nhave difficulty relaxing\ncarry tension in your body\nneed a space to slow down\n\nNo yoga experience needed. \nBenefits: \n\ndeep relaxation\nreduced stress and tension\nimproved sleep quality\ngreater sense of calm\n\nWhat to Bring: \nA yoga mat (optional — mats are available in the studio)\, a bottle of water\, comfortable clothes\, and an open heart. You are welcome to bring a blanket or pillow and an eye mask to make yourself comfortable during the sound bath.
URL:https://vibelings.com/event-calendar/restore-flow-sound-bath-deep-relaxation-3/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T130000
DTEND;TZID=America/Denver:20260503T135000
DTSTAMP:20260516T062503
CREATED:20260423T185934Z
LAST-MODIFIED:20260423T190924Z
UID:10003831-1777813200-1777816200@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-9/
LOCATION:Calgary Public Library – Judith Umbach branch\, 6617 Centre St N\, Calgary\, Alberta\, T2K 4Y5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T150000
DTEND;TZID=America/Denver:20260503T170000
DTSTAMP:20260516T062503
CREATED:20260327T184824Z
LAST-MODIFIED:20260506T220514Z
UID:10005593-1777820400-1777827600@vibelings.com
SUMMARY:Vibe High Sunday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind\, and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-sunday-sound-session-6/2026-05-03/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T160000
DTEND;TZID=America/Denver:20260503T170000
DTSTAMP:20260516T062503
CREATED:20260327T184613Z
LAST-MODIFIED:20260330T154600Z
UID:10003695-1777824000-1777827600@vibelings.com
SUMMARY:Slow Flow Sunday
DESCRIPTION:Unwind your weekend with mindful movement and breath integration. This class is beginner-friendly with lots of instruction provided for the poses and time to settle in and explore movement and rest. You’ll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as needed.
URL:https://vibelings.com/event-calendar/slow-flow-sunday-5/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Mindful Movement
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T170000
DTEND;TZID=America/Denver:20260503T190000
DTSTAMP:20260516T062503
CREATED:20260424T213923Z
LAST-MODIFIED:20260424T213923Z
UID:10003845-1777827600-1777834800@vibelings.com
SUMMARY:Seed of the Heart Kundalini Experience
DESCRIPTION:Under the light of the moon\, we gather. Not to become something new… but to remember what has always been within. \nThe Seed of the Heart is a guided Kundalini experience rooted in awakening the quiet intelligence that lives inside you – the part that knows\, feels\, and pulses with life beneath the layers. Over time\, we build shells. Protective walls. Pattern that once kept us safe… but may now be holding us back from the fullness of who we are. \nThis practice is an invitation to gently soften those layers. Through a full kundalini yoga kriya\, weaving together breathwork\, movement\, and mantra\, we begin to open\, not by force\, but by awareness. To feel\, release\, and return. Like a seed breaking open in the dark\, there is a natural unfolding that happens when we create space for it. And just as the butterfly forms within the chrysalis\, in the quiet\, in-between space where nothing is seen\, yet everything is changing\, we too are in a constant state of becoming. Not quite who we were\, not yet who we are becoming. \nThis practice invites you into that space. The space of transformation that doesn’t need to be rushed… only felt. \nNo previous experience is needed. Just a willingness to arrive as you are. \nWhat to Bring: \n\nYoga mat\nWater bottle\nCushion or blanket for comfort\nJournal + pen
URL:https://vibelings.com/event-calendar/seed-of-the-heart-kundalini-experience/
LOCATION:Rich & Grounded Wellness Studio\, 4913 50 Ave #120\, Red Deer\, Alberta\, T4N 4A6\, Canada
CATEGORIES:Somatic Healing,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/somatic-healing-small-png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T173000
DTEND;TZID=America/Denver:20260503T184500
DTSTAMP:20260516T062503
CREATED:20260327T184614Z
LAST-MODIFIED:20260331T000112Z
UID:10003696-1777829400-1777833900@vibelings.com
SUMMARY:Yin Restore & Sound Fusion
DESCRIPTION:Embrace the art of surrender as you still your thoughts and soften into longer-held poses that encourage deep relaxation and the release of tension. \nThe vibrational energy of sound is mindfully woven into this grounding practice\, supporting the natural rhythm of your body and restoring energetic balance. \nWe begin with our yoga practice\, followed by a brief meditation that leads into a sound bath savasana with the frame drum\, sound bowls and other instruments. We close with a few moments of silence before our callback. \nParticipants can expect to be on the floor\, with various prop options available for comfort and support throughout the practice. \nIf you are new to this class\, we ask that you arrive 10 minutes early for your first class for a brief overview on the use of sound.
URL:https://vibelings.com/event-calendar/yin-restore-sound-fusion-4/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T180000
DTEND;TZID=America/Denver:20260503T190000
DTSTAMP:20260516T062503
CREATED:20260326T234157Z
LAST-MODIFIED:20260506T005549Z
UID:10003520-1777831200-1777834800@vibelings.com
SUMMARY:Gentle flow and restore with Leila
DESCRIPTION:This class offers a balanced practice that blends breath-led movement with rest. \nThe first half of the class will begin with a mindful flow to build warmth in the body\, connect movement to breath\, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation and release. \nThis class is designed to help you reset\, restore\, and prepare for the week ahead. Suitable for all levels\, it is a grounding practice that leaves you balanced\, calm\, and connected.
URL:https://vibelings.com/event-calendar/gentle-flow-and-restore-with-leila-5/2026-05-03/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T180000
DTEND;TZID=America/Denver:20260503T210000
DTSTAMP:20260516T062503
CREATED:20260327T185145Z
LAST-MODIFIED:20260331T000232Z
UID:10003770-1777831200-1777842000@vibelings.com
SUMMARY:Breathwork Journey
DESCRIPTION:Join Trevor Wyllthawk (Yelich) of Numa Somatics for a 3-hour Breathwork Journey \nAre you interested in clearing some space within your body\, mind\, and heart?\nOr accessing insight or visionary experiences? \nN?ma Breathwork is a transformational synthesis of conscious\, connected breathwork\, somatic explorations\, sound healing\, and inquiry that supports you in clearing energy within the physical\, mental\, emotional\, and energetic bodies. \nThis dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness. Each breath becomes a powerful key to the awareness of our reality and who we are in our lives. \nPlease join us for this event as we journey inwards with the breath as our healer and guide. \nThe numerous benefits include: \n\nRecognition and integration of repressed emotions\nRelease of negativity and conscious/unconscious patterns\nInsight\, expanded awareness\, and spiritual growth\nIncreased energy and rejuvenation of organs and cells\nDetoxification\, restoration\, balance\, and oxygenation of the cells\n\nNo previous experience is required.
URL:https://vibelings.com/event-calendar/breathwork-journey/
LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, Alberta\, T6M 0M8\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T190000
DTEND;TZID=America/Denver:20260503T210000
DTSTAMP:20260516T062503
CREATED:20260313T230711Z
LAST-MODIFIED:20260320T174628Z
UID:10003365-1777834800-1777842000@vibelings.com
SUMMARY:Spirit Sisters Circle
DESCRIPTION:Women have circled for centuries\, gathering in sacred space\, honoring the intuitive and nurturing aspects of the divine feminine. Over time\, this magic has laid dormant or been suppressed by patriarchy and the fast-paced and often disconnected ways in which we live. As consciousness rises among us\, we can feel this stir of the feminine and her call to be rediscovered. Sister circles are a powerful way to reclaim the divine feminine within us\, within our communities\, and beyond. \nEach sister circle provides a nurturing and sacred space to hold and be held. A place to come as you are and be accepted with love. A place to quiet the mind\, listen to intuitive messages\, and step towards your highest truth. A place to nurture and grow your spiritual connection and a sisterhood like no other. A place to embrace the vulnerable aspects of ourselves and create a container where vulnerability is welcomed with open arms. \nJoin Kelly Day as she leads you through monthly women’s circle gatherings. Each circle will have a unique theme to explore and will include meditation and mindfulness practices\, thoughtful connection\, sacred ritual and journaling. Please bring a journal and pen\, yoga mat and any special items that can be added to the sacred altar.
URL:https://vibelings.com/event-calendar/spirit-sisters-circle-2/2026-05-03/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Women's Circle
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/women-small-circle-png.png
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