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DTSTART;TZID=America/Denver:20260425T093000
DTEND;TZID=America/Denver:20260425T110000
DTSTAMP:20260516T063249
CREATED:20260327T185100Z
LAST-MODIFIED:20260331T002242Z
UID:10003760-1777109400-1777114800@vibelings.com
SUMMARY:Meet Your Inner Child\, Two-Part Workshop Series (part 2)
DESCRIPTION:This workshop series reveals how childhood pressure became internal pressure —\nand how that pressure still shapes your relationships\, boundaries\, voice\, and sense of self. \nWe will explore: \n\nHow staying connected became more important than being fully yourself\nHow adapting in childhood can shape how you show up in adulthood\nWhy some of the beliefs shaping your life today were formed before you had the ability to question them\nWhy children sacrifice authenticity to preserve connection\nHow coping strategies slowly become identity\nWhy setting boundaries can still feel so difficult\nWhy certain patterns persist even after you understand them\n\nThis workshop series is about seeing the past clearly and understanding how we were shaped into the adults we are today. \nAnd during our time together\, you will also be guided through an inner journey to meet your inner child. \nNot to fix her or relive the past. But to meet her with the grounded awareness of the adult you are today. \nFor many women\, this inner journey brings a new level of compassion and understanding for themselves and a deeper connection to what their inner child needs from them now.
URL:https://vibelings.com/event-calendar/meet-your-inner-child-two-part-workshop-series-part-2/
LOCATION:Zoom\, ONLINE
CATEGORIES:Mindful Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/mindful-healing-mindfulness-web.webp
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DTSTART;TZID=America/Denver:20260425T093000
DTEND;TZID=America/Denver:20260425T133000
DTSTAMP:20260516T063249
CREATED:20260327T184400Z
LAST-MODIFIED:20260331T002235Z
UID:10003665-1777109400-1777123800@vibelings.com
SUMMARY:The Art of Rest with Kristen Beaulieu
DESCRIPTION:Experience the profound wisdom of deep rest\nWhat is rest? Why does it matter so much? How do we create little ‘pockets of calm’ in our lives? \nIn this 4-hour restorative workshop\, you’ll not only explore what rest truly is and why it’s essential to our physical and mental well-being\, but also experience genuine relaxation in a deep\, restful yoga practice combining postures\, breath and stillness. \nWhat to Expect: \n\nA gentle conversation about the deeper meaning of rest\nAn explanation of how deep rest impacts our physiology and nervous system\nA 2-hour restorative yoga practice combining postures\, breath and stillness\n\nWhat You’ll Leave With: \n\nA felt sense of rest and embodied experience of what true rest feels like\nSimple tools for life\, including gentle practices and insights you can carry into daily routines\nA quiet sense of inner presence and clarity that often arises when we slow down and release our resistance to what is\n\nWhat’s Needed?\nNo experience needed. Come as you are. Tired\, tender\, and busy-minded folks are especially welcome.
URL:https://vibelings.com/event-calendar/the-art-of-rest-with-kristen-beaulieu/
LOCATION:Yoga Santosha Kensington\, 821 14 St NW\, Calgary\, Alberta\, T2N 2A4\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260425T110000
DTEND;TZID=America/Denver:20260425T120000
DTSTAMP:20260516T063249
CREATED:20260326T233956Z
LAST-MODIFIED:20260331T002228Z
UID:10003515-1777114800-1777118400@vibelings.com
SUMMARY:Sound Journey Experience
DESCRIPTION:For more information and to register\, click the link below and scroll down to the event
URL:https://vibelings.com/event-calendar/sound-journey-experience-5/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260425T110000
DTEND;TZID=America/Denver:20260425T120000
DTSTAMP:20260516T063249
CREATED:20260327T185357Z
LAST-MODIFIED:20260331T002223Z
UID:10003800-1777114800-1777118400@vibelings.com
SUMMARY:Sound Bath with Vitamin C Infusion with Alissa & Bobbi
DESCRIPTION:$65 Vitamin C Infusion or $25 B12 Injection and $25 Sound Bath
URL:https://vibelings.com/event-calendar/sound-bath-with-vitamin-c-infusion-with-alissa-bobbi-2/
LOCATION:Nirvana 101\, 616 Kingsway Ave SE #101\, Medicine Hat\, Alberta\, T1A 2W9\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260425T113000
DTEND;TZID=America/Denver:20260425T124500
DTSTAMP:20260516T063249
CREATED:20260327T184401Z
LAST-MODIFIED:20260331T002214Z
UID:10003666-1777116600-1777121100@vibelings.com
SUMMARY:Restorative
DESCRIPTION:This class is all about relaxation\, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice\, supported by ample props.
URL:https://vibelings.com/event-calendar/restorative-8/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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DTSTART;TZID=America/Denver:20260425T140000
DTEND;TZID=America/Denver:20260425T160000
DTSTAMP:20260516T063249
CREATED:20260327T184806Z
LAST-MODIFIED:20260506T214832Z
UID:10003722-1777125600-1777132800@vibelings.com
SUMMARY:Vibe High Saturday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-saturday-sound-session-7/2026-04-25/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
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DTSTART;TZID=America/Denver:20260425T143000
DTEND;TZID=America/Denver:20260425T160000
DTSTAMP:20260516T063249
CREATED:20260327T184403Z
LAST-MODIFIED:20260331T002203Z
UID:10003667-1777127400-1777132800@vibelings.com
SUMMARY:Perimenopause: A Powerful Women's Circle
DESCRIPTION:A playful\, nourishing space for women to connect through meditation\, gentle movement\, journaling\, storytelling\, and womb-healing \nPerimenopause is a powerful transition\, yet many of us move through it quietly\, without spaces to talk about what’s actually happening in our bodies. It has come up many times in our circle\, often in passing and with a sense that it deserves more space. \nIf you have a womb\, ovaries\, or have experienced the rhythms of a menstrual cycle\, you may already be noticing changes in sleep\, mood\, energy\, or your cycle. This circle is a warm\, supportive space to gather with others who understand these shifts. \nTogether we’ll share stories\, explore the physical and emotional landscape of perimenopause\, and reconnect with the wisdom of our changing bodies. \nThis gathering is intended for women who are navigating or approaching perimenopause and who are craving a place for honest conversation\, connection\, and support. \nWhat to expect from our next Women’s Circle: \n\nGuided meditation & breath control\nJournaling\, storytelling & womb healing\nReiki & gentle movement to balance our energy\nFun activities to connect with yourself and others\n\nWhat to bring:\nYoga mat or blanket\, pen & paper\, water bottle\, wear comfortable clothes
URL:https://vibelings.com/event-calendar/perimenopause-a-powerful-womens-circle/
LOCATION:Calgary Public Library – Memorial Park\, 1221 2 St SW\, Calgary\, AB T2R 1N8\, Calgary\, Alberta\, T2R 1N8\, Canada
CATEGORIES:Women's Circle
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/women-circle-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260425T183000
DTEND;TZID=America/Denver:20260425T203000
DTSTAMP:20260516T063249
CREATED:20260327T184404Z
LAST-MODIFIED:20260331T002154Z
UID:10003668-1777141800-1777149000@vibelings.com
SUMMARY:Stillness & Sound: A Restorative Sound Bath
DESCRIPTION:Restorative sound bath with crystal singing bowls and gong designed to calm the nervous system\, quiet the mind\, and invite deep rest. \nIn a world that moves quickly\, moments of true stillness are rare. \nThis restorative sound bath offers a quiet space to slow down\, rest\, and allow the body to settle. Through the soothing vibrations of crystal singing bowls\, gong\, drum\, and other resonant instruments\, the nervous system is gently supported in shifting from activity into deep relaxation. \nSound has a unique way of helping the body release tension while inviting the mind into stillness. \nNo meditation experience is needed. Simply come as you are and allow yourself to rest. \nThis is a small\, intimate gathering with space for 10 participants. \nWhat to Expect: \n\nArrival and time to settle into your space\nA short guided grounding meditation\nA 45-minute immersive sound journey\nGentle integration to close\n\nTotal time: approximately 90 minutes. \nWhat to Bring: \n\nYoga mat or something comfortable to lie on\nBlanket and pillow for warmth and support\nWater bottle\n\nComfort is important — the cozier you are\, the deeper you can relax.
URL:https://vibelings.com/event-calendar/stillness-sound-a-restorative-sound-bath/
LOCATION:Tuck-N-Tumble Gymnastics\, 8060 Silver Springs Blvd NW #110\, Calgary\, Alberta\, T3B 5K1\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
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