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SUMMARY:Yoga Nidra-Workshop
DESCRIPTION:Yoga Nidra\, often called ”yogic sleep\,” is a powerful practice that invites the body into profound rest while the mind remains gently aware. \nThrough guided relaxation\, breath\, and visualization\, you are led into a state between waking and sleeping. This is where the nervous system can settle\, stress can dissolve\, and clarity can naturally arise.
URL:https://vibelings.com/event-calendar/yoga-nidra-workshop/
LOCATION:Soulidarity\, 105 Elma St W\, Okotoks\, Alberta\, T1S 1J9\, Canada
CATEGORIES:Meditation
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